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Living An Effortless Life

September 27, 2014 Living An Effortless Life

In the last several years of my life I realized how much I have tried to force things to happen....

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Negativity Defeats Your Purpose

September 23, 2014 Negativity Defeats Your Purpose

Any complaint that you can think of then say out loud is Negativity. We say it all the time and...

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Portion Distortion

September 4, 2014 Portion Distortion

The obesity problem in the United States is at an epidemic level. More than a third of the...

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The Fight of Your Life

September 2, 2014 The Fight of Your Life

For the past few months my attitude towards life has been that I no longer have the energy to fight...

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