Tag Archives: Emotions

Living An Effortless Life

Living An Effortless Life

In the last several years of my life I realized how much I have tried to force things to happen. Every time I would try to force love, friendships and other things in my life it would never work. I understand coercing things only makes life miserable and ultimately drive people away from you. I […]

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The Fight of Your Life

The Fight of Your Life

For the past few months my attitude towards life has been that I no longer have the energy to fight for things to be the way that I want or need. Years of fighting and only winning maybe half the battles left me in a state of being beyond tired. Last year, with my grandmother […]

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Beauty Has No Face

Beauty Has No Face

In a society where we place a shape, color, size, and name to beauty it has distorted the self-esteem of many women in the world. As I become more of an ambassador for my own personal beauty I realize beauty does not have a specific appearance. Beauty has to be defined on our own terms […]

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Trust the Process

Trust the Process

In these modern times, we are so used to getting what we want when we want it. We go through drive-thrus to get our fast food even more quickly, we record our TV shows so we can fast-forward through the commercials and use microwaves to “cook” our dinners. Now, there is nothing wrong with these […]

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Coming Into Your Own

Coming Into Your Own

As women we are prone to be told what we should look like, how we should think, and how we should dress in a society filled with judgmental views. The world’s view on beauty, fashion and personality is shoved down our throats. We become configured into something we are not and lose the person we […]

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The Highly Sensitive Person Pt. 2

The Highly Sensitive Person Pt. 2

Psychologist Elaine N Aron began exploring the personality trait of high sensitivity in 1991, no doubt made more pertinent by the realisation of her own heightened sensitivity. What followed was a vast amount of research, which led to her publishing a number of books including ‘The Highly Sensitive Person’ and ‘The Highly Sensitive Person In […]

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Snap Shot of a Highly Sensitive Person. Pt I

Snap Shot of a Highly Sensitive Person. Pt I

When I was a child, I lived very much in my own mind. I had a vivid and colourful imagination and spent most of my waking hours lost in another world, a spell binding fantastical world. Very much supported by my ravenous love and insatiable appetite for literature and poetry, my adventures were distinct and […]

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I Broke My Own Heart and Blamed God

I Broke My Own Heart and Blamed God

Dating issues are something that everyone faces. No man, woman, or teenager is exempt from issues of the heart. The question then becomes if no one person is exempt from these issues then who is at fault? Who or what is the blame for the broken heart? Until a while ago I used to blame […]

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Attitude is Everything

Attitude is Everything

What do you think about yourself?  Who influenced your mind set?  Can you teach an old dog a new trick?  These were questions that arose in my conscious as I came to a crossroad in my life.  I began to question my views of the world and how they affect my life.  Freedom is a […]

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Addressing Mental Health Issues in Today’s Families

Addressing Mental Health Issues in Today’s Families

We know that mental illness exists but so often our mindsets are “it will not happen in my family”.  In fact mental disorders are more common and widespread and there is a growing number in children ages 5-8.  It is averaged that 54 million Americans suffer from some type of mental illness. Most families are […]

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